“Your gentle, kind, loving way of sharing the message of meditation is life changing.”
– Claire – yoga teacher
” I previously had no awareness of mindful mornings and now I am so very aware of this. It has helped me feel calmer during challenges with clients.” – Jody
These meditation classes are based on feminine heart centred teachings.
Each class is a blend of meditation skills, journalling, discussion group mentoring from me.
Cultivating trust within yourself is absolutely essential for your inner peace.
Classes are an in person experience
Here are the benefits for you:
knowing how to begin your day mindfully and soulfully
strengthening your connection to Divine Love
skills to self regulate hard feelings and return to your inner peace. Even when you are not alone.
how to connect to your own intuition and wisdom
Why is inner trust so essential for you as a woman.
We live in a culture that does not easily value our feeling nature .
Yet this is where you gain valuable self awareness.
This in turn helps you understand yourself and respond to others in conscious kinder ways…. cultivating meaningful moments with your child and others.
Inner trust strengthens your emotional safety
In ancient times feminine wisdom was highly treasured. It was considered an essential part of wellbeing
Let’s reclaim and liberate this essential part of your feminine essence so that you can live with more inner strength.
Classes are small. Booking assures you a seat.
Contact me for more dates
Contant me for more dates
R150 for early bird pricing
R180 if paid after date of early bird pricing.
To secure your seat, whatsapp me:
081 038 0018